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Mini Crustless Quiches
Oui, C’est Magnifique
By
Webpoint | August 10, 2023
13
Ingredients
40
Mins
Ingredients
1 small onion, chopped
3 cups broccoli, chopped
1/4 cup water
1 lb firm tofu
1 Tbsp cornstarch
1/4 cup nutritional yeast flakes
1/2 tsp turmeric
1/2 tsp onion powder
1/2 tsp garlic powder
3/4 tsp Himalayan pink salt or salt of your choice
1/2 tsp kala namak (black salt)
1 1/2 tsp aluminum-free baking powder
2 Tbsps of your favorite plant-based milk
Steps
1
Preheat oven to 350°F (or 177°C).
2
Add onions and broccoli to a pan and sauté in water until softened.
3
Place the remainder of the ingredients in a food processor or high speed blender and process/ blend until smooth.
4
In a bowl, combine tofu mixture and vegetables.
5
Fill oiled muffin tins or a silicone cupcake mold to the top with the mixture.
6
Bake for 25 to 27 minutes.
7
Remove from the oven and let sit for 5 minutes before lifting from tins.
8
Serve warm.
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